:root{
  --teal-900:#1E4A55;--teal-700:#2A6F7F;--teal-500:#3E8FA0;--teal-100:#E3F0F2;
  --sage:#7FAE93;--sage-100:#E9F3EC;
  --sand:#F4EEE6;--paper:#FBFAF7;--white:#fff;
  --ink:#1B2A2F;--ink-soft:#4A5B61;--muted:#7C8A8F;--rule:#E1E7E7;
  --rose:#D98A8A;--gold:#C9A56B;
  --shadow:0 18px 40px -22px rgba(30,74,85,.35);
  --r:18px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{font-family:'Jost',system-ui,-apple-system,'Segoe UI',sans-serif;color:var(--ink);background:var(--paper);line-height:1.7;font-weight:400;overflow-x:hidden}
h1,h2,h3,h4{font-family:'Cormorant Garamond',Georgia,serif;font-weight:600;line-height:1.12;color:var(--teal-900);letter-spacing:-.01em}
h1{font-size:clamp(2.4rem,5.2vw,4rem)}h2{font-size:clamp(1.9rem,3.6vw,2.7rem)}h3{font-size:1.45rem}h4{font-size:1.1rem;font-family:'Jost',sans-serif;font-weight:600}
p{margin:0 0 1em}
a{color:var(--teal-700);text-decoration:none}
img{max-width:100%;height:auto;display:block}
.wrap{max-width:1180px;margin:0 auto;padding:0 24px}
.narrow{max-width:820px}
section{padding:72px 0}
.eyebrow{font-size:.74rem;letter-spacing:.28em;text-transform:uppercase;font-weight:600;color:var(--sage);margin-bottom:14px;display:block}
.lede{font-size:1.18rem;color:var(--ink-soft);max-width:62ch}
.section-head{max-width:720px;margin-bottom:38px}
.section-head.center{margin-left:auto;margin-right:auto;text-align:center}
.btn{display:inline-block;background:var(--teal-700);color:#fff;padding:15px 32px;border-radius:40px;font-size:.8rem;letter-spacing:.12em;text-transform:uppercase;font-weight:600;transition:.25s;border:1.5px solid var(--teal-700);cursor:pointer;line-height:1.2;text-align:center}
.btn:hover{background:var(--teal-900);border-color:var(--teal-900);transform:translateY(-2px);box-shadow:var(--shadow)}
.btn-outline{background:transparent;color:var(--teal-700)}
.btn-outline:hover{background:var(--teal-700);color:#fff}
.btn-ghost{background:rgba(255,255,255,.14);border-color:rgba(255,255,255,.8);color:#fff;backdrop-filter:blur(4px)}
.btn-ghost:hover{background:#fff;color:var(--teal-900);border-color:#fff}
.btn-sm{padding:11px 22px;font-size:.74rem}
.tint-sand{background:var(--sand)}.tint-teal{background:var(--teal-900);color:#fff}.tint-teal h2,.tint-teal h3{color:#fff}.tint-teal .eyebrow{color:var(--sage)}
.tint-sage{background:var(--sage-100)}
.grid{display:grid;gap:24px}
.g2{grid-template-columns:repeat(2,1fr)}.g3{grid-template-columns:repeat(3,1fr)}.g4{grid-template-columns:repeat(4,1fr)}
.card{background:#fff;border:1px solid var(--rule);border-radius:var(--r);padding:28px;box-shadow:0 1px 0 rgba(0,0,0,.02);transition:.25s}
.card:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:transparent}
.card h3{margin-bottom:8px}
.card p{color:var(--ink-soft);margin-bottom:12px}
.card .more{font-size:.78rem;letter-spacing:.12em;text-transform:uppercase;font-weight:600}
/* promo + header */
.promo{background:var(--teal-900);color:#fff;text-align:center;font-size:.84rem;letter-spacing:.04em;padding:9px 16px}
.promo a{color:#fff;border-bottom:1px solid rgba(255,255,255,.6)}
header{position:sticky;top:0;z-index:60;background:rgba(251,250,247,.92);backdrop-filter:blur(12px);border-bottom:1px solid var(--rule)}
.nav{display:flex;align-items:center;justify-content:space-between;height:82px;gap:16px}
.nav .logo img{height:52px;width:auto}
.nav ul{display:flex;gap:6px;list-style:none;align-items:center;flex:1;justify-content:center}
.nav ul li{position:relative}
.nav ul a{font-size:.78rem;letter-spacing:.09em;text-transform:uppercase;color:var(--ink);font-weight:500;padding:10px 12px;border-radius:8px;display:block;transition:.2s}
.nav ul li:hover>a,.nav ul a:hover{color:var(--teal-700);background:var(--teal-100)}
.drop{position:absolute;top:100%;left:0;min-width:240px;background:#fff;border:1px solid var(--rule);border-radius:14px;padding:10px;box-shadow:var(--shadow);display:none;z-index:70}
.drop.mega{min-width:720px;display:none;grid-template-columns:repeat(3,1fr);gap:8px 18px;padding:18px 20px;left:50%;transform:translateX(-50%)}
.nav li:hover>.drop{display:block}.nav li:hover>.drop.mega{display:grid}
.drop a{text-transform:none;letter-spacing:0;font-size:.92rem;padding:8px 10px;font-weight:400}
.drop h5{font-family:'Jost',sans-serif;font-size:.7rem;letter-spacing:.2em;text-transform:uppercase;color:var(--sage);margin:6px 10px 4px}
.nav .btn{padding:12px 24px;flex:0 0 auto}
.menu-toggle{display:none;background:none;border:0;font-size:1.8rem;color:var(--teal-700);cursor:pointer}
/* hero */
.hero{position:relative;min-height:78vh;display:flex;align-items:center;color:#fff;
  background:linear-gradient(100deg,rgba(20,45,52,.86) 0%,rgba(20,45,52,.62) 48%,rgba(20,45,52,.28) 100%),url('/wp-content/uploads/2024/07/IMG_0253-1.webp') center/cover no-repeat}
.hero h1{color:#fff;max-width:14ch}
.hero .lede{color:rgba(255,255,255,.9);font-size:1.22rem;margin:18px 0 30px}
.hero .eyebrow{color:#BFE3D0}
.hero-cta{display:flex;gap:12px;flex-wrap:wrap}
.hero-chips{display:flex;gap:10px;flex-wrap:wrap;margin-top:34px}
.chip{background:rgba(255,255,255,.14);border:1px solid rgba(255,255,255,.35);padding:8px 14px;border-radius:30px;font-size:.78rem;letter-spacing:.06em;backdrop-filter:blur(4px)}
/* page hero (interior) */
.page-hero{background:linear-gradient(120deg,var(--teal-100) 0%,var(--sage-100) 100%);padding:64px 0 48px}
.page-hero h1{max-width:20ch}
.page-hero .lede{margin-top:14px}
.crumbs{font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:18px}
.crumbs a{color:var(--muted)}
/* locations */
.loc{display:grid;grid-template-columns:1.05fr .95fr;overflow:hidden;background:#fff;border:1px solid var(--rule);border-radius:var(--r)}
.loc .loc-body{padding:34px}
.loc .map{width:100%;height:100%;min-height:280px;border:0;display:block}
.loc dl{margin:14px 0 22px}.loc dt{font-size:.72rem;letter-spacing:.16em;text-transform:uppercase;color:var(--sage);font-weight:600;margin-top:12px}
.loc dd{font-size:1.05rem;font-weight:500}
.loc .state{font-size:.74rem;letter-spacing:.2em;text-transform:uppercase;color:var(--teal-500);font-weight:600}
.actions{display:flex;gap:10px;flex-wrap:wrap}
/* concern tiles */
.tile{position:relative;border-radius:var(--r);overflow:hidden;aspect-ratio:4/3;display:block}
.tile img{width:100%;height:100%;object-fit:cover;transition:.5s}
.tile:hover img{transform:scale(1.05)}
.tile span{position:absolute;left:0;right:0;bottom:0;padding:18px 20px;color:#fff;font-family:'Cormorant Garamond',serif;font-size:1.5rem;font-weight:600;background:linear-gradient(transparent,rgba(20,45,52,.85))}
/* tools */
.tool{display:flex;gap:16px;align-items:flex-start;background:#fff;border:1px solid var(--rule);border-radius:14px;padding:18px 20px;transition:.25s}
.tool:hover{border-color:var(--teal-500);box-shadow:var(--shadow);transform:translateY(-2px)}
.tool b{display:inline-flex;width:40px;height:40px;border-radius:50%;background:var(--teal-100);color:var(--teal-700);align-items:center;justify-content:center;font-family:'Cormorant Garamond',serif;font-size:1.3rem;flex:0 0 40px}
.tool h4{margin-bottom:2px;color:var(--teal-900)}.tool p{font-size:.92rem;color:var(--ink-soft);margin:0}
/* stats */
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;text-align:center}
.stat b{display:block;font-family:'Cormorant Garamond',serif;font-size:2.8rem;color:var(--teal-700);line-height:1}
.stat span{font-size:.74rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
/* providers */
.prov{display:grid;grid-template-columns:1fr 1.2fr;gap:0;overflow:hidden;background:#fff;border-radius:var(--r);border:1px solid var(--rule)}
.prov img{width:100%;height:100%;object-fit:cover;min-height:360px}
.prov .pbody{padding:34px}
.prov .creds{list-style:none;margin:14px 0 20px;display:flex;flex-wrap:wrap;gap:8px}
.prov .creds li{font-size:.76rem;background:var(--sage-100);color:var(--teal-900);padding:6px 12px;border-radius:30px}
/* reviews */
.rev{background:#fff;border:1px solid var(--rule);border-radius:var(--r);padding:26px}
.rev .stars{color:var(--gold);letter-spacing:2px;margin-bottom:8px}
.rev p{font-size:1.02rem;color:var(--ink);font-style:italic}
.rev .who{font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-weight:600}
/* faq */
.faq{border-top:1px solid var(--rule)}
.faq details{border-bottom:1px solid var(--rule);padding:18px 0}
.faq summary{cursor:pointer;font-family:'Cormorant Garamond',serif;font-size:1.35rem;font-weight:600;color:var(--teal-900);list-style:none;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--sage);font-size:1.6rem;line-height:1}
.faq details[open] summary::after{content:"\2013"}
.faq details p{margin-top:10px;color:var(--ink-soft)}
/* band */
.band{display:grid;grid-template-columns:1.2fr .8fr;gap:40px;align-items:center}
/* consult form */
.zf{max-width:760px}
.zf-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px 18px}
.zf-full{grid-column:1/-1}
.zf-field label{display:block;font-size:.76rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--teal-700);margin-bottom:6px}
.zf-field label span{color:#b0163f}
.zf-field input,.zf-field select,.zf-field textarea{width:100%;font:inherit;font-size:1rem;padding:13px 14px;border:1.5px solid var(--rule);border-radius:10px;background:#fff;color:var(--ink);-webkit-appearance:none;appearance:none}
.zf-field input:focus,.zf-field select:focus,.zf-field textarea:focus{outline:none;border-color:var(--teal-500)}
.zf-field textarea{min-height:110px;resize:vertical}
.zf-hp{position:absolute!important;left:-9999px!important;width:1px;height:1px;opacity:0}
.zf-actions{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-top:18px}
.zf-err{color:#b0163f;font-weight:600;font-size:.95rem}
.zf-done{border:1.5px solid var(--sage);background:#fff;padding:28px 30px;border-radius:var(--r);max-width:760px}
.zf-fine{font-size:.86rem;color:var(--muted);margin-top:14px}
/* article / prose */
.prose{max-width:760px}
.prose h2{margin:44px 0 14px;font-size:1.9rem}.prose h3{margin:30px 0 10px}.prose h4{margin:22px 0 8px}
.prose p,.prose li{font-size:1.08rem;color:var(--ink);line-height:1.8}
.prose ul,.prose ol{margin:0 0 1.2em 1.4em}
.prose img{border-radius:14px;margin:26px 0}
.prose a{text-decoration:underline;text-underline-offset:3px}
.prose blockquote{border-left:4px solid var(--sage);padding:8px 20px;margin:24px 0;color:var(--ink-soft);font-style:italic}
.prose table{width:100%;border-collapse:collapse;margin:20px 0;font-size:.98rem}
.prose th,.prose td{border:1px solid var(--rule);padding:10px 12px;text-align:left}
.prose th{background:var(--sand)}
.post-hero{padding:56px 0 30px}
.post-meta{font-size:.78rem;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:14px}
.post-fig img{width:100%;max-height:520px;object-fit:cover;border-radius:var(--r)}
.post-wrap{display:grid;grid-template-columns:1fr 320px;gap:48px;align-items:start}
.side{position:sticky;top:100px}
.side .card{margin-bottom:18px}
.side .card h3{font-size:1.25rem}
.side .card .btn{width:100%;margin-top:8px}
.side .card ul{list-style:none}
.side .card li{padding:6px 0;border-bottom:1px dashed var(--rule);font-size:.95rem}
.related{margin-top:56px}
/* post cards */
.post-card{background:#fff;border:1px solid var(--rule);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column;transition:.25s}
.post-card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.post-card img{width:100%;aspect-ratio:16/10;object-fit:cover}
.post-card .pc-body{padding:20px 22px 22px;display:flex;flex-direction:column;flex:1}
.post-card .pc-cat{font-size:.7rem;letter-spacing:.18em;text-transform:uppercase;color:var(--sage);font-weight:600;margin-bottom:6px}
.post-card h3{font-size:1.28rem;margin-bottom:8px}
.post-card p{font-size:.95rem;color:var(--ink-soft);flex:1}
.post-card .more{font-size:.76rem;letter-spacing:.12em;text-transform:uppercase;font-weight:600}
.cat-nav{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 30px}
.cat-nav a{font-size:.78rem;letter-spacing:.08em;text-transform:uppercase;padding:9px 16px;border-radius:30px;border:1.5px solid var(--rule);background:#fff;color:var(--ink-soft)}
.cat-nav a:hover,.cat-nav a.on{border-color:var(--teal-700);color:var(--teal-700)}
/* embedded legacy widgets (contact, telehealth, tools) */
.embed{padding:32px 0 60px}
.embed .wrap>*{margin-left:auto;margin-right:auto}
/* prose accordions (post-care etc.) */
.prose details{border:1px solid var(--rule);border-radius:12px;padding:14px 18px;margin:12px 0;background:#fff}
.prose details summary{cursor:pointer;font-family:'Cormorant Garamond',Georgia,serif;font-size:1.35rem;font-weight:600;color:var(--teal-900);list-style:none;display:flex;justify-content:space-between;gap:16px}
.prose details summary::-webkit-details-marker{display:none}
.prose details summary::after{content:"+";color:var(--sage);font-size:1.5rem;line-height:1}
.prose details[open] summary::after{content:"\2013"}
.prose details>*:not(summary){margin-top:10px}
.prov img{max-height:480px}
.loc.compact{grid-template-columns:1fr}
.loc.compact .map{display:none}
.filter{display:flex;gap:10px;align-items:center;margin:0 0 22px}
.filter input{flex:1;font:inherit;font-size:1rem;padding:13px 16px;border:1.5px solid var(--rule);border-radius:30px;background:#fff}
.filter input:focus{outline:none;border-color:var(--teal-500)}
.hidden{display:none!important}
/* footer */
footer{background:var(--teal-900);color:rgba(255,255,255,.85);padding:64px 0 28px;margin-top:40px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.1fr;gap:36px}
footer h4{color:#fff;font-family:'Jost',sans-serif;font-size:.74rem;letter-spacing:.2em;text-transform:uppercase;margin-bottom:14px}
footer ul{list-style:none}footer li{margin:6px 0;font-size:.95rem}
footer a{color:rgba(255,255,255,.85)}footer a:hover{color:#fff}
footer img{height:54px;width:auto;margin-bottom:14px;filter:brightness(0) invert(1)}
.foot-bottom{border-top:1px solid rgba(255,255,255,.15);margin-top:36px;padding-top:20px;font-size:.82rem;color:rgba(255,255,255,.6);display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px}
.foot-bottom a{color:rgba(255,255,255,.7);margin-right:14px}
/* sticky mobile bar */
.mbar{display:none;position:fixed;bottom:0;left:0;right:0;z-index:80;background:#fff;border-top:1px solid var(--rule);padding:10px 12px;gap:10px}
.mbar a{flex:1;text-align:center;padding:13px;border-radius:30px;font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;font-weight:600}
.mbar-call{border:1.5px solid var(--teal-700);color:var(--teal-700)}.mbar-book{background:var(--teal-700);color:#fff}
/* reveal */
.reveal{opacity:0;transform:translateY(24px);transition:opacity .7s ease,transform .7s ease}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}}
/* responsive */
@media (max-width:1024px){.g4{grid-template-columns:repeat(2,1fr)}.foot-grid{grid-template-columns:1fr 1fr}.drop.mega{min-width:560px}.stats{grid-template-columns:repeat(2,1fr)}.post-wrap{grid-template-columns:1fr}.side{position:static}}
@media (max-width:820px){
  section{padding:52px 0}
  .g2,.g3{grid-template-columns:1fr}.loc,.prov,.band{grid-template-columns:1fr}.loc .map{min-height:220px}
  .nav ul{display:none;position:absolute;top:82px;left:0;right:0;background:#fff;flex-direction:column;align-items:stretch;padding:12px 16px 20px;border-bottom:1px solid var(--rule);gap:2px;max-height:calc(100vh - 82px);overflow:auto}
  .nav ul.open{display:flex}
  .nav ul li:hover>.drop,.nav ul li:hover>.drop.mega{display:none}
  .nav ul li.open>.drop,.nav ul li.open>.drop.mega{display:block;position:static;transform:none;min-width:0;box-shadow:none;border:0;padding:0 0 6px 14px}
  .nav .btn{display:none}.menu-toggle{display:block}
  .hero{min-height:70vh}
  .zf-grid{grid-template-columns:1fr}
  .mbar{display:flex}body{padding-bottom:64px}.promo-more{display:none}
  .foot-bottom{flex-direction:column}
}
@media (max-width:560px){.g4{grid-template-columns:1fr}.stats{grid-template-columns:repeat(2,1fr)}.foot-grid{grid-template-columns:1fr}}